Practicing "Mindfulness" Shown to Help with Stress

July 9, 2001

Source: Hindu Press International

http://content.health.msn.com/content/article/1728.83226

On July 9, 2001, Hindu Press International reported that "according to a study in the July issue of American Journal of Public Health, an Eastern meditative practice called 'mindfulness' has been shown to help people with anxiety disorders, chronic pain, depression and other stress-related conditions."